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 For starters hypnosis makes you feel great and has absolutely no negative side affects!Hypnosis is a form of highly focused attention. Hypnosis modifies the way your brain interprets experiences by shifting activity from the left hemisphere of your brain to the right hemisphere. The left hemisphere is associated with logical thinking and the conscious mind and the right hemisphere is associated with the creative imagination and the subconscious mind. This switch off can be accomplished by making the brain focus on something monotonous. Once the brain realizes there is nothing to attend to, it hands over to the right side. Although you may feel more relaxed, scientists have discovered that during hypnosis there is increased activity in several areas of the brain, including the temporal, occipital and parietal lobes. You always remain in control throughout the hypnosis session. All hypnosis is essentially self-hypnosis; the hypnotist is simply your guide to assisting you in reaching your subconscious level of thinking. At that point critical thinking stops trying to analyze every little thought in your head and the process of real understanding, relearning and self healing can begin. Hypnosis can help you to:
Here is a great link to the Mayo Clinic site on HYPNOSIS: www.mayoclinic.com/health/hypnosis/MY01020 |
Words of Wisdom “A life without change is not a life; it is a stagnant pool. To change your mind frivolously is a cop-out. To change your mind under the direction of the wisdom of the heart is a brush stroke on the masterpiece you are delivering to the world.” -Alan Cohen “Dare to Be Yourself” |
